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explains, “experts almost universally advise against making any major changes in your life in the first year of sobriety-and that includes dating and/or jumping into a new relationship, or ending an existing relationship or marriage.” This rule isn’t supposed to depress you; it’s supposed to protect you and your recovery.It ensures that you get a solid emotional and healthy physical footing before putting yourself through a huge change. There is no need for a stressful distraction in your first year of sobriety.This summary tells you the important bits and is intended as a guide only.Please note that you may only use the site if you agree to be bound by the full set of Terms of use (see section below this summary) and our Privacy Policy. The site is run by The Dating Lab Ltd, in association with Times Newspapers Limited, publishers of The Times and The Sunday Times ("TNL"). Maybe it’s because I’m listening to a lot of George Strait. Maybe it’s because my girlfriends are bringing along their boyfriends, fiances and husbands on our former “girls only” happy hours.

As they say, you never get a second chance to make a first impression! A great first date can be at a bar where you share a couple appetizers and drinks. Be mindful of the conversation to avoid it being one-sided. Maybe it’s because it’s summer and everywhere I look I see couples outside, holding hands. and questioning my old defiant attitude toward staying single.However, there are a few things to watch out for, and five important tips to help you get started. Make sure you have sober time before even considering dating again.There’s the classic “one year rule” that those in 12 step programs advice their sponsees and newcomers to abide by.

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